Search Results for: yoga

Knee pain and yoga therapy Knee Pain is one of the commonest pains seen especially after 40years of age. The pain interferes in daily activity including walking. The knee joint is made of bone cartilage ligaments when there is a problem with any of this structure pain is seen. There is a lot of reasons […]

Neck pain and Yoga therapy Neck pain is a common complaint in this modern era due to bad posture by using mobile phones, computers, work stress, less physical activity, and poor lifestyle. Neck pain may start gradually and get worsened by poor neck movements and wrong posture for a prolonged duration. The muscular strain may […]

Yoga Therapy for Back Pain Pain in the lower is most common presenting complaint. Every 8 people out of 10 has backpain at some point in life. It can result from Injuries, Conditions and disease. Pain can range from mild to severe.in few cases pain may cause difficult to walk sleep or any other day […]

Importance of Antenatal teacher training course to Yoga instructors Antenatal education is a crucial component in antenatal care. The transition to parenthood is life’s most significant event. Having yoga as a tool to support during this period creates another layer of care and this brings in a ‘Yoga Instructor’ to serve the purpose.A yoga teacher […]

Pregnancy yoga Pregnancy is a beautiful phase in a woman’s life. All the discomfort that a woman has undergone during pregnancy will pay off when she holds that tiny little baby.Pregnancy is a condition in which women undergo distinct physiological changes and stress and is accompanied by unique physical and psychological demands. There is a […]

Internship to gain sufficient knowledge and teach yoga confidently Vivekananda health globe’s Yoga instructors’ course (YIC) is 300hr course which has, Theory Sessions : Introduction to yoga Yoga Philosophy Anatomy and physiology Streams of yoga Life and message of swami Vivekananda Practical session Loosening exercise Breathing exercise Asana Relaxation techniques Pranayama Meditation Kriya Assignments and […]

Anatomy and physiology knowledge – needed for a yoga teacher Yoga instructor’s course is a 300 hour course after which you will be a certified yoga instructor. The present form of yoga instructor course has evolved over a few decades as a comprehensive training module on yoga. So, this course introduces yoga as a science […]

Management of Covid-19 through Yoga Therapy As we all know Covid-19 has changed our complete 2 years of life with ups and downs. We came to know the Importance of immunity, value of nature and some disciplined habits like regular yoga practice, nutritious food etc. Corona virus has attacked N number of people, many succumbed […]

Yoga For Students The stage of student life is wonderful and the base for FUTURE. In this competitive world students are stressed up with many things such as, lack of concentration, fear, exam tension, distracted mind, lack of sleep, addiction to mobile and video games and much more!! So how can we overcome these problems? […]

Yoga is a Light, Once Lit, will never dim The Better You Practice, the brighter the flame.