Complete Guide to Ayurveda Body Types Vata, Pitta & Kapha
What Is Ayurveda & What Are Doshas? Ayurveda — literally meaning “the science of life” in Sanskrit — is one of the world’s oldest holistic healing systems, originating in India over 5,000 years ago. It is rooted in the belief that health is a dynamic balance between body, mind, and spirit, and that every individual