Search Results for: yoga

YOGIC KRIYAS FOR GENERAL BODY DETOX Detoxification goes beyond eliminating physical toxins from the body. Yoga, with its ancient practices of pranayama , asana, and meditation, provides a holistic approach to cleanse both the body and mind of physical and emotional impurities. There are 6 yogic practices which can help our body to get detoxified […]

Happy And Healthy Heart Yoga to Support Cardiovascular Disease An interactive learning The effect of yoga on our health Our heart, a vital organ for circulation and oxygen balance, undergoes physiological stress. From atherosclerosis risks to heart diseases, poor lifestyle choices increase heart-related complications, even in individuals under 40. Yoga not only maintains physical health […]

Yoga for Nervous & Endocrine System An interactive learning The effect of yoga on our health The endocrine system is crucial for maintaining balance in our body, overseeing various processes like growth, temperature control, and water retention. It comprises glands like the adrenal cortex, pituitary gland, hypothalamus, pancreas, thyroid gland, parathyroid glands, and testes or […]

The Science behind Yoga An interactive learning The Science Behind Yoga Yoga, rooted in Indian philosophy for 5000 years, began as a way to unlock mental and spiritual potential. Now, it’s a stress-relief powerhouse in our fast-paced lives. Beyond its spiritual roots, science reveals how yoga regulates body chemicals, impacting both mental and physical well-being. […]

Yoga for Mental Health An interactive learning The effect of yoga for Mental Health Discover the simplicity and power of yoga—It is a blend of poses, breathing techniques, and meditation to promote inner peace. Yoga is for all ages and fitness levels, from relaxed Hatha to energetic Vinyasa. Regular practice of Yoga cultivates mindfulness, patience, […]

Engage your Kids with Yoga, Games and Art Adventure Looking for a healthy and exciting experience for your child? Look no further! Designed for children, this program combines games, art, and yoga adventures to engage and entertain. Our experienced and enthusiastic instructors will guide your child every step of the way, creating a safe and […]

Offline and Online Yoga Classes in Bangalore Yoga For Positive Health – Group Yoga Sessions / Hybrid Live Sessions FREE YOGA to begin the new year from 2nd January – 10th January To Join Our Classes Call – +91 95913 36226 ​ Sessions cover Yoga practices which are active dynamic in nature. Modules developed by […]

Intensive Yoga Therapy course for clinicians Register Now About the Course ❏ The Intense Yoga Therapy course will be a series of online teaching lectures and online interactions with students that will expand their knowledge on the use of yoga in various particular disease states. The course will adopt a system-wise approach, to the benefits […]

Research in Yoga Therapy Register Now About the Course The course will highlight on  a series of online teaching lectures and online interactions with students that will expand the knowledge on the use of yoga in various disease states. The course will adopt a system-wise approach, to the benefits of yoga and explore how various […]