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Science behind Yoga

Science Behind Yoga Register Now Understanding the Importance In today’s fast-paced world, mental health challenges have become increasingly prevalent. Stress, anxiety, depression, and other mental health issues can significantly impact our overall well-being. Yoga, with its holistic approach, offers powerful tools to enhance mental health and wellness. This course delves into the scientific and practical […]

Yoga detox

YOGIC KRIYAS FOR GENERAL BODY DETOX Detoxification goes beyond eliminating physical toxins from the body. Yoga, with its ancient practices of pranayama , asana, and meditation, provides a holistic approach to cleanse both the body and mind of physical and emotional impurities. There are 6 yogic practices which can help our body to get detoxified […]

Happy And Healthy Heart Yoga to Support Cardiovascular Disease

Happy And Healthy Heart Yoga to Support Cardiovascular Disease An interactive learning The effect of yoga on our health Our heart, a vital organ for circulation and oxygen balance, undergoes physiological stress. From atherosclerosis risks to heart diseases, poor lifestyle choices increase heart-related complications, even in individuals under 40. Yoga not only maintains physical health […]

Yoga for Nervous & Endocrine System

Yoga for Nervous & Endocrine System An interactive learning The effect of yoga on our health The endocrine system is crucial for maintaining balance in our body, overseeing various processes like growth, temperature control, and water retention. It comprises glands like the adrenal cortex, pituitary gland, hypothalamus, pancreas, thyroid gland, parathyroid glands, and testes or […]

Yoga for Mental Health

Yoga for Mental Health and Wellness Register Now Understanding the Importance In today’s fast-paced world, mental health challenges have become increasingly prevalent. Stress, anxiety, depression, and other mental health issues can significantly impact our overall well-being. Yoga, with its holistic approach, offers powerful tools to enhance mental health and wellness. This course delves into the […]

Kids Yoga

Engage your Kids with Yoga, Games and Art Adventure Looking for a healthy and exciting experience for your child? Look no further! Designed for children, this program combines games, art, and yoga adventures to engage and entertain. Our experienced and enthusiastic instructors will guide your child every step of the way, creating a safe and […]

Offline / Online Yoga Classes in Bangalore

Offline and Online Yoga Classes in Bangalore Yoga For Positive Health – Group Yoga Sessions / Hybrid Live Sessions FREE YOGA to begin the new year from 2nd January – 10th January To Join Our Classes Call – +91 95913 36226 ​ Sessions cover Yoga practices which are active dynamic in nature. Modules developed by […]

Intensive Yoga Therapy course for clinicians

Intensive Yoga Therapy course for clinicians Register Now About the Course ❏ The Intense Yoga Therapy course will be a series of online teaching lectures and online interactions with students that will expand their knowledge on the use of yoga in various particular disease states. The course will adopt a system-wise approach, to the benefits […]

Yoga  for Nervous & Endocrine System

Yoga for Nervous & Endocrine System Register Now Course Description : In this course, Dr. Julie Basu Ray explains the role of hormones and the nervous system in transmitting messages throughout the body. She provides detailed information on the parts, locations, functions, and importance of glands and the nervous system. The course also covers diseases […]