Compulsory internship to be sufficiently knowledgeable to teach yoga scientifically.
With our international accredition you can teach anywhere in the world as a “Qualified yoga teacher”.
You will learn the techniques, alignments, benefits of Asanas.Panchakosha concept and integrated approach to yoga.
You will learn the techniques of efficient instruction, modification and adjustment.
You will gain a comprehensive understanding of anatomy and Physiology applications to prevent any possible injuries in your class and your own practice
You will practice hands on teaching for 4 hours daily to gain confidence and skill in teaching others. This is a unique aspect of this course.
You will develop and improve practice of various components in yoga, such as breathing practices, asanas, relaxation techniques, pranayama, meditation and chanting.
You will learn to sequence classes for different goals and themes, as well as various time slots like 90 min, 75 min & 60 min.
You will understand the essence of yoga philosophy drawn from authentic yoga text such as Patanjali yoga sutra and Hatha yoga pradipika.
Main Center : 61, 11th Main Rd, Sector 6, HSR Layout, Bengaluru, Karnataka 560102
HRBR Center : 3c, 822, 3rd Cross Rd, HRBR Layout 1st Block, HRBR Layout, Banaswadi, Bengaluru, Karnataka 560043
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