Articles

COVID CARE USING AYURVEDA AND YOGACOVID (Corona Virus Disease) evolved as a pandemic of international concern in 2019 and has been prevalent through different variants or strains such as Delta or Omicron even now in 2022.How can we fight it? Still remains!! Do we prioritise improving immunity to prevent!! Do...

Preventive Approaches for COVID - 19 and its variantsSource : Covid Vectors by VecteezyAll of us have been experiencing the Pandemic situation since Dec 2019. It's been 2 years now and with the beginning of 2022, things still look bleak. We are amidst confusion and are not clear about what...

Chyawanprash – The Elixir for respiratory immunityChyawanprash is an Avaleha (polyherbal jam) prepared according to the traditional Ayurvedic recipe, enriched with a synergistic blend of around 50 medicinal herbs and spices including amla (Emblica officinalis/Indian gooseberry), the richest source of Vitamin C.There is an interesting mythological story behind the Origin...

Healing Through Naturopathy Nature and Body have so much in common. That’s why we should use the healing power of nature to soothe the body. Naturopathy is one such system of medicine that uses naturally available healing power of nature to treat or allow body to heal itself. It is...

Yogic perspective to health and disease Yoga is an ancient system used to harmonize the body mind and soul.It is defined as that which brings in 'Samatvam', meaning equanimity at physical and mental levels. Yoga also emphasizes on healthy diet and lifestyle with its principles of ahara, vihara, vichara and achara....

Treatment Principles (Cikitsa) as per Ayurveda Ayurveda treatises explain different line of treatments beginning with nidana-parivarjana (abstinence from etiological factors). The objective is to reduce the frequency of attacks and to improve quality of life. By adapting dinacharya (daily regimen) and rutucharya (seasonal regimen) the frequency of health problems can...

4 Super food to include during winter Winter is here and catching cold falling sick is quite common. Diet plays an important role to manage these and to increase your immunity. Here 4 super food to include during winter. 1. Amla (Indian Gooseberry) One of the excellent fruits loaded with...

Bronchitis and Yoga Therapy Definition: Inflammation of bronchial tubes are known as Bronchitis. Bronchial tubes are air ways which carry air to and from lungs. Characteristics: There are two types of bronchitis called Acute and Chronic. Acute bronchitis is very common because it easily develops in the people who gets...

Ulcerative colitis and Yoga Ulcerative colitis is also known as inflammatory bowel disease (IBD). It is considered as chronic condition and causes Inflammation in digestive tract. Colitis represents inflammation of colon. it is auto immune disorder causes mucosal inflammation in any part/segment of colon and may extend to rectum. The...

Yoga for eye health As eyes are sensory organs, we perceive 80% of what comes through our sense of sight. It is important that we maintain the health of our eyes to see this beautiful world. As we have this good opportunity to see the world, its necessary that we...