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Best Ayurvedic Treatments in Bangalore

Ayurvedic Treatment

Ayurveda, a time-honored medical system rooted in India, draws its essence from the Sanskrit words "ayur" (signifying life) and "veda" (representing knowledge). Ayurveda the science of life and longevity, which is about 5000 years old, is the oldest healthcare system in the world and it combines the profound thoughts of medicine and philosophy. Since then Ayurveda has stood for the wholesome physical, the mental and spiritual growth of humanity around the world. Ayurveda is a unique, indispensable branch of healing which is based on the concept of balanced body, mind, spirit, emotions and senses. The traditional process of Ayurvedic detox process incorporates various elements such as herbs, supplements, purges, enemas, bloodletting, and a specific dietary regimen. Additionally, stress-relieving lifestyle practices like meditation and massage are incorporated as well

हिताहितंसुखंदुखं आयुस्तस्यहिताहितं
मानंचतत्चयत्रोक्तं आयुर्वेदंसउच्यते (च.सू.)

What is Ayurvedic Treatment / Therapy?

Ayurveda, one of the oldest holistic medical systems in the world, is still widely practiced today. It focuses on the overall well-being of a person by considering their physical, psychological, and spiritual health. According to Ayurveda, a person’s dosha, which is a unique bodily humor, influences their personality and health.

Ayurvedic medicine is based on the concept that the world consists of five elements: space, water, earth, fire, and air. These elements combine to form three doshas or humors called vata, pitta and kapha, which influence a person’s physical, mental, and emotional well-being. Each individual has a unique dosha ratio, with one typically dominant. By determining their dosha, an Ayurvedic doctor can help create a personalized health plan. This dosha ratio forms the foundation of a person’s Ayurvedic constitution, guiding them towards optimal health.

                 Ayurveda states that diseases arise when the doshas are imbalanced due to internal or external factors, such as dietary choices and physical activity levels. The goal of Ayurvedic treatments is to restore the doshas to their optimal states. The duration and methods of treatment vary based on an individual’s unique constitution, known as Prakriti. Unlike modern medicine, Ayurvedic treatments leverage the healing potential of nature and the body’s innate qualities to promote self-healing. These treatments are administered in certified Ayurveda centers under the supervision of experienced practitioners and therapists. There is a diverse range of treatment options in Ayurveda, which encompass practices like yoga, acupuncture, Ayurvedic medicine, massage therapy, and dietary modifications.

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Ayurvedic Treatments

We have highlighted some commonly used Ayurvedic treatments that focus on restoring balance to the doshas and promoting harmony between the mind, body, and soul. These treatments facilitate self-healing and support overall well-being


Panchakarma treatments is an integral part of Ayurveda treatment and can be administered as a preventive and therapeutic line of treatment. As per Ayurvedic principles, the accumulation of toxins in the body can give rise to diseases and health concerns. These toxins can be a result of environmental factors and also from the food we consume. Proper digestion of food is essential to prevent toxin buildup. In order to promote good health, it is important to incorporate regular detoxification practices. Panchakarma therapy, an Ayurvedic detoxification treatment consisting of five primary massage procedures, aims to eliminate accumulated toxins from the body. Its objective is to purify and rejuvenate the body by removing toxins that may have accumulated over time.It’s important to administer one or more of the 5 fold Panchakarma therapies to restore and balance the body
Vamana – Emesis.
Virechana – Purgation.
Basti – Rectal route of administering medication.
Nasya – instilling of medicated drops into the nostril.
Rakta Mokshana – Bloodletting.

Panchakarma treatment
Panchakarma Treatment
Ayurvedic treatment

Elakizhi (Patra Potala Sweda)​

Elakizhi is an effective Ayurvedic therapy known for its benefits in alleviating back pain, joint pain, muscle stiffness, and muscle spasms. This Ayurvedic Potli massage is highly beneficial and offers significant relief, particularly for individuals dealing with chronic pain. It is a recommended pain treatment for conditions such as lower back pain, sciatica, and various other ailments. Finely chopped herbal leaves and herbal powders are warmed in medicated oil and bundled in a poultice which is used for the fomentation massage. Elakizhi promotes better circulation, relieves stiffness, treats aches and pains and sports injuries. Elakizhi is very effective for pain management.

Kati Basti, Greeva Basti, Janu Basti

It involves applying a generous amount of ayurvedic oils to the affected area to alleviate pain, inflammation, and stiffness. The warmth of the herbal oil aids in the absorption into muscles, ligaments, and tendons, promoting relaxation and healing of underlying conditions. Localized oil pooling therapies for back, neck and knee joints to improve the strength of the joint capsule. It is used in treating spondylitis, disc bulge and wear and tear conditions of the joints. These ayurvedic therapies are effective for pain management treatment.

Ayurvedic treatment
Ayurvedic treatment


Mukhalepam is a therapeutic technique for skin care that utilizes a combination of herbs, medicated plants, oils, ghee, and plant or fruit juices. Application of herbal face pack for a specific duration on the face enhances the glow, lustre and is useful in the management of acne, hyperpigmentation and many skin issues. This treatment aims to safeguard the skin from pigmentation or blemishes while promoting its overall health. Furthermore, Mukhalepam has shown notable efficacy in preventing cataracts and enhancing the strength of the optic nerve, making it a comprehensive therapy for both skin and eye well-being.

Navarakizhi​ (Shastika Shali Pinda Sweda)

Navarakizhi, also referred to as Shastika Shali Pinda Sweda, is a massage therapy that promotes sweating. It is employed to enhance muscle strength and rejuvenate the body. The treatment involves the external application of a unique blend of milk infused with medicinal herbs and a specific variety of rice. Its purpose is to provide nourishment and vitality to the body's tissues, particularly the muscles, bones, and other soft tissues. Hot medicated cooked special rice boluses bundled in cloth bags (poultices) are applied on the body and massaged to induce sudation. This procedure strengthens muscles and improves nerve conduction.

Ayurvedic treatment
Ayurvedic treatment

Netra Tarpanam

Netra Tarpanam is ayurvedic treatment for eye problems. Netra Tarpana is a specific Ayurvedic therapy that aims to rehydrate the eyes. The term "netra" refers to the eyes, while "tarpana" means rehydration. This procedure involves the use of ghee, which is clarified butter known for its therapeutic properties in relieving tired, stressed, and dehydrated eyes, as well as improving visual health. In Netra Tarpana, circular frames created from a powdered Masha paste are gently placed around the eyes. Subsequently, warm medicated ghee, selected based on the individual's dosha (body constitution), is poured into these frames to provide nourishment and rejuvenation to the eyes. In this treatment medicated ghee is retained for prescribed time over the eyes. Prevents eye diseases and gives a cooling effect to the eye. Very good to relieve eye strain for software engineers or those who work with computers/mobile for longer duration.

Pizhichil (Dhara)​

This is Ayurvedic treatment is for people with musculo skeletal disorders, cervical spondylitis and back pain. In this treatment medicated oil is poured over affected body parts with gentle massage. This is very effective and help relives pain.

Ayurvedic treatment
Ayurvedic treatment


Pichu is an application of cotton pads dipped in warm medicated oil over body parts. Pichu is considered an effective treatment for diseases of Vata. This anti-inflammatory therapy is very effective for degenerative and painful spinal problems.


Shirodhara is one of the effective Ayurveda therapy for stress relief, improving sleep quality, treating neurological conditions. Shirodhara is a profoundly soothing and therapeutic treatment for the head that offers a wide range of physical and mental advantages. It surpasses the benefits of a typical head massage, providing an enhanced experience. During Shirodhara, warm oil is delicately poured onto the forehead, accompanied by a gentle massage. The overall effect is deeply relaxing and tranquil, as anticipated.The treatment involves gentle and slow dripping of warm medicated oil over the fore head.

Ayurvedic treatment
Thalam- Ayurvedic Treatment


Herbal powder mixed with prescribed oil is kept on the crown of the head during a course of an oil application. This one of the effective ayurvedic treatment for sinus and headache, it also reduces headache due to stress.


Udwarthanam, also referred to as powder massage, is a special Ayurvedic therapy that employs herbal powders for massaging the body. The massage technique involves applying the powders with firm pressure against the direction of hair follicles. The choice of herbal ingredients is based on their specific effects on the body and the individual's unique constitution. Before application, the medicinal powders are gently heated. This massage aids in opening the pores, facilitating detoxification, and promoting increased heat generation within the tissues. Application of herbal powder mixed with oil, buttermilk or medicated decoction. This powder is rubbed upwards on the body. This ayurvedic treatment is very effective for obesity treatment and weight reduction and mobilization of fat.

Udwartanam- Ayurvedic treatment


Abhyanga is a unique form of Ayurvedic massage that stands apart from regular body massages. It offers significant benefits to the body, mind, skin, and immune system. It is a massage technique that utilizes warm oil, which is applied to the entire body, starting from the scalp and extending to the soles of the feet. there are several techniques and procedures involved in Abhyanga, for a fulfilling massage therapy. The oil plays a central role in this practice, as it is believed to enhance overall health and well-being when combined with massage strokes.

Ayurvedic treatment

 If you are looking for Ayurvedic treatment then visit the best Ayurvedic Clinic in Bangalore to treat yourself from the best ayurvedic doctor in bangalore and experience the transformative power of natural healing for holistic healing, that has been restoring balance and vitality for over 5000 years. Rooted in the profound understanding of the mind-body connection, Ayurveda treats the root cause of ailments, not just the symptoms, promoting long-lasting well-being. Our experienced doctors take a comprehensive approach to your health, meticulously assessing your unique constitution (Prakruti) and current imbalances.Our doors at Vivekananda Health Global are always open, welcoming you to a haven where healing blossoms. With a team of compassionate and experienced practitioners, we are here to walk with you on this healing journey. Each individual is unique , and so should be the healing path. Our personalized approach aims to address the root of problems, guiding you toward a life where pain no longer holds the reins. Our ayurvedic center conducts all treatments under the expert guidance of the best ayurvedic doctor. At our ayurvedic center, we also provide Panchakarma treatments, which bring balance and rejuvenation to your mind and body. Ready to take the step towards a happier, healthier you? A friendly chat with our doctors is just a call away. Reach out at +919591336226 and let’s embark on this transformative journey together. Your road to pain relief is just a call away. Discover a life where you can move freely, laugh heartily, and live fully.

Are you looking for the best Yoga classes in Bangalore? Then join us today. Vivekananda offer individual sessions, group yoga classes, Kids yoga classes, pregnancy yoga classes both online and offline. Practice yoga wherever you are with our online platform. Choose the time that fits your schedule and connect from the comfort of your home or come to our yoga studio. For any query, feel free to call us at +91 95913 36226.  In today’s busy world, it’s important to do yoga because it helps your body and mind in many ways. It makes you more flexible, stronger, and balanced, while also helping you relax and reduce stress. Practicing yoga exercises can improve your posture, ease chronic pain, and make you fitter overall. Plus, it clears your mind, helps you focus, and makes you feel happier, calmer, and more at peace.

Vivekananda Health Global Integrative Medicine provides comprehensive services for your overall well-being, addressing physical, emotional, and mental health. Integrative medicine goes beyond conventional practices, incorporating alternative approaches like herbs, meditation, wellness coaching, acupuncture, yoga therapies, ayurvedic and naturopathy treatments, as well as focusing on diet and nutrition.

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