Arthritis can be defined as inflammation or swelling of one or more joints. It also affects the surrounding tissues. Depending on different types of Arthritis, there may be varied symptoms, but they usually include joint pain and stiffness. Commonly seen Arthritis are: Osteoarthritis Rheumatoid Arthritis Gout Osteoarthritis Let’s take a...
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Herbs for Heart Health
Cardiovascular diseases are now the number one cause of worldwide mortality. It is also a well known fact that the deteriorating heart health is mostly common in the urban population of developed and developing countries. It raises the question about our food and lifestyle changes in recent times. A healthy...
Cardiac Health
Cardiac health is understood as good health condition of heart. Make sure that you take care of your heart since it’s a vital organ which is responsible for circulation of the blood to various body parts through blood vessels. Blood is the essential component to transfer all vital supplements to...
Pre diabetes
Pre diabetes is a condition where there is a higher blood sugar levels than the normal. It’s a very common condition now a day’s at the clinics. One of the main reason is sedentary lifestyle with inadequate physical activity and lack of awareness on food quality Before people develop type...
Cyclic Meditation – Steps
Cyclic Meditation - Steps Got questions? Our team is here to assist Contact us at 919591336226 Introduction Cyclic Meditation is a special technique of Yoga derived from Mandukya Upanishad. Cyclic meditation is a set of stimulation and relaxation based practices and involves cycles of body postures and relaxation techniques Let...
Herbs Useful in Stress and Anxiety
Herbs Useful in Stress and Anxiety By Dr.Suchetha Hedge | Aug 09, 2022 Relation between Health and Stress Health is a state of balance where the functions of all the systems in the body both physical and mental are in equilibrium. This condition of homeostasis brings in a stability in...
AutoImmune Diseases Relief Using Yoga
AutoImmune Diseases and Yoga By Dr.Vasudha Sharma | Jul 26, 2022 Autoimmune disease is a condition in which our immune system attacks our own body and causes problems. The normal function of our immune system is to fight against the foreign cells and make us free from diseases. There are...
Yoga can keep us Healthy
How Yoga can keep us healthy By Dr.Vasudha Sharma | Jul 19, 2022 Yoga is derived from the Sanskrit word "yuj", which is nothing but "union". Union of atma (soul) to paramathma (supreme soul) is the ultimate goal of yoga. But in today’s scenario it’s the union of mind and...
Occupational Stress – Relief for Yoga
Occupational StressBy Dr.Vasudha Sharma | Jul 12, 2022Occupational stress refers to the ongoing or progressing stress an employee experiences due to the responsibilities, conditions, environment, or other pressures of the workplace. Job stress results when the requirements of the job do not match the capabilities, resources, or needs of the...
Best Natural treatment for Gall bladder stones
Best natural treatment for Gall bladder stones By Dr.Anitha | Jun 25, 2022 Gall bladder stones: Gall stones are the hard deposited digestive waste or fluids in the gall bladder. It is also named as cholelithiasis. Gall bladder is a pear shape of sac present in the right hypochondrium of...
