What is Hyper Acidity? Hyper acidity is nothing but increased acid secretion in the digestive tract, that is in the stomach, intestine etcetera. Why does Acid level Increases? Or Common Causes of Hyper acidity: Life style and food habits are the main source of getting hyper acidity.Food habits including, increased...
Reasons for Being Healthy
We often strive to maintain a work-life balance for adults, equal study and play time for kids. It is evident that excess or inadequacy of anyone would create trouble for us in some form or the other. Hence balance is the key. Ayurveda has always emphasized on the state of...
Patra pinda sweda
Patra pinda sweda is a form of Swedana. Swedana basically is the procedure where heat is applied over the body and sweat is induced. It can be in the form of steam or bringing the body in contact with heated herbs or medicines.This procedure is mainly treated for Vata and Pittaja vikaras.Patra means leaves, Pinda refers to a bolus, Sweda refers to the Swedana therapy(Sweating)....
Aragvadha
Aragvadha By Dr.Vasudha Sharma | May 19, 2022 Botanical Name: Cassia Fistula We have all witnessed the beauty of Golden shower trees in bloom. Amaltas as we know it, is also called 'purging cassia' for the effect of its fruit when consumed. Fruit pulp is a safe laxative because of...
Stress Management – Key to prevent Health problems
Stress Mangement - Key to Prevent Health ProblemsBy Dr.Vasudha Sharma | May 16, 2022Stress is the body's method of reacting to a condition such as a threat, challenge or any other physical and psychological hurdles. Any external stimuli that alter an organism's environment are responded to by multiple systems in...
Ayurveda Massage or abhyanga sometimes called as Kerala massage
Ayurveda Massage or abhyanga sometimes called as Kerala massage for the body is a de stress therapy. Before getting to know more on Ayurveda massage, I want to tell you one of our patients success story. Mr.Gautham who is working in a reputed MNC met Dr.Vasudha last month, he had...
Hypertension – Ayurvedic Perspective
HYPERTENSION - AYURVEDIC PERSPECTIVE By Dr.Sucheta Hedge | May 13, 2022 Hypertension or high blood pressure is considered as a Vata disorder in Ayurveda. Hypertension is a result of abnormal functioning of Vata causing a condition known as Raktagata vata. Since Rakta and Pitta are always affecting each other, here...
Osteoarthritis
Osteoarthritis By Dr.Shraddha Surathkal | May 09, 2022 Osteoarthritis is the most common type of arthritis. It is a degenerative joint disease. It is more likely to affect weight bearing joints like knee joints. A joint is where two bones come together. Cartilage is the protective tissue that covers the...
The Best 5 Signs of Healthy Gut
The Best 5 Signs of Healthy GutBy Dr.Shraddha Surathkal | May 06, 2022Medical experts also call our "Gut" as a second brain because the enteric nervous system relies on the same type of neuron and neurotransmitter that are found in the central nervous system. The food that we consume is...
Home remedies for High blood sugar
Home Remedies For High Blood SugarBy Dr.Vasudha Sharma | May 04, 2022High blood sugar or Increased blood glucose is a condition of diabetes which means the blood glucose is higher in our body than the normal. There may be many causes for increasing blood glucose such as stress, disturbed sleep,...
