Gut Health"All Disease begins in the Gut" - Hippocrates50% of the health problems can be corrected by only looking at enhancing gut health. Almost 70% of the immunity originates in gut health. Your overall health, Quality of hair, skin all depend on your gut health.Importance of Gut healthThe food we...

Integrative Medicine For Lower Back PainWincing in Pain???Get rid of it through Ayurveda Yoga and AcupunctureLower back pain refers to any pain or discomfort experienced in the bottom region of the spine. Lower  back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt...

Ayurveda and Yoga for Special Children Autism spectrum disorder (ASD) characteristics include "markedly abnormal or impaired development in social interaction and communication, and restricted activity and interest repertoires". Since no single intervention has proved effective in alleviating ASD's core symptoms, many parents of children with ASD use Complementary and Alternative...

Integrative Medicine- The need of the hour! Integrative medicine has been defined as "the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person", is informed by evidence, and makes use of all appropriate therapeutic approaches, health care professionals and disciplines...

Stress Management Through Yoga TherapyStress is a common condition, a response to a physical threat or psychological distress. Stress is a feeling of emotional or physical tension. It can arrive at any time during a situation of frustration, anger and nervousness.Types of Stress:There are many types of Stress,  classified on...

Ayurveda & Yoga for management of Migraine headache without aura Migraine is a common disabling primary headache disorder characterized by periodic, unilateral, throbbing headaches with associated symptoms of nausea and vomiting usually beginning in childhood, adolescence or early adult life. It recurs in diminishing numbers and intensity during advancing years....

Yoga for Dysmenorrhea (painful menstruation) Dysmenorrhea is painful menses. Menstrual disorders are becoming common with the main cause being irregular lifestyle. About 75% of women experience pain as one of the symptom of menstrual disorder. The excessive contraction in myometrial muscles hinders proper blood flow and therefore improper oxygenation in...

Build your Immunity to Boost your Health Modern lifestyle is plagued with innumerable diseases and hence maintaining good immunity becomes highly essential to fight any disease. Presently, the world is in a medical turmoil due to the emergence of COVID-19. This has compelled each individual to think about boosting once...

Cancer Management in Ayurveda Life on earth has been rationalized with new pathway of technologies and modern science. Along with these easiness the world has gifted mankind a lot of anxiety and misery of certain chronic health issues such as Cancer, AIDS, Auto-immune disorders, Diabetes, Hypertension etc. Cancer is defined...

Perspective of Ayurveda in Liver Disorders Liver is considered to be one of the vital organs which helps in maintaining the health of body. The liver is the only visceral organ that possesses the remarkable capacity to regenerate. The liver can regenerate after either surgical removal or after chemical injury....