Detoxification goes beyond eliminating physical toxins from the body. Yoga, with its ancient practices of pranayama , asana, and meditation, provides a holistic approach to cleanse both the body and mind of physical and emotional impurities. There are 6 yogic practices which can help our body to get detoxified by...

Kati Vasti is a specialised Ayurvedic therapy that focuses on relieving lower back pain and discomfort. This treatment is particularly effective for conditions such as lumbar spondylosis, sciatica, and chronic lower back pain. "Kati" refers to the lower back, and "Vasti" means a container or reservoir, symbolizing the retention of...

Lower back pain is something that many of us experience at some point in our lives, with up to 85% of adults dealing with it. Whether it’s a dull, nagging ache or a sharp, persistent pain, it can be incredibly disruptive. Most of the time, it stems from issues in...

Fatty liver, also known as "Yakrit Roga" in Ayurveda, is a growing health concern in today's fast-paced world. The condition occurs when excess fat accumulates in the liver, potentially leading to liver damage. But don't despair! Ayurveda, the ancient system of medicine, offers a holistic approach to managing fatty liver,...

Case study on Herniated Disk | Slipped Disk Herniated disk also called as slipped disk or ruptured disk or bulged disk. Herniated disk occurs when the nucleus is pushed out to annulus through tear. Usually spinal disk has soft & jelly like center called nucleus. This nucleus is present in...

Sustaining Relief: Strategies for Managing Chronic Migraine Pain in the Long Term Migraines often go unnoticed, undiagnosed, and untreated in everyday medical practice. While people mention positive effects from preventive medications, these treatments come with drawbacks like drowsiness, dry mouth, constipation, weight gain, and even serious side effects. Since migraines...

Ayurveda for People with Disabilities December 3rd was celebrated Internationally as the Day for Person’s with DisabilitiesPeople with Disabilities use the inherent ability more than normal individuals and that's the leap forward towards being achievers.People should learn from the stories of individuals and should continue to fight all odds like...

Renal calculi refer to the stones formed in the urinary system. The urinary system includes kidney, ureter and bladder. Most of stones are formed from the calcium oxalate and will be in kidney or ureters. It is associated with the pain in abdomen, groin area or flank. Urinary issues with...

Alzheimer’s disease is a neuro generative disorder affecting the both cognitive and behavioral affections, which significantly affects the normal functioning. The symptoms worsen over time and patients end up with progressive memory loss, trouble concentrating, loss of judgement and language skills, personality changes. The main feature of Alzheimer’s disease is...

Anxiety is nothing but the kind of fear, uneasiness and dread. It is very much common at times while making an important decision, facing difficult situations or writing some competitive exams etc. everyone experience the anxiety some or the other time. It is considered as normal helpful reaction to stressfully...