Detoxification goes beyond eliminating physical toxins from the body. Yoga, with its ancient practices of pranayama , asana, and meditation, provides a holistic approach to cleanse both the body and mind of physical and emotional impurities. There are 6 yogic practices which can help our body to get detoxified by...

Lower back pain is something that many of us experience at some point in our lives, with up to 85% of adults dealing with it. Whether it’s a dull, nagging ache or a sharp, persistent pain, it can be incredibly disruptive. Most of the time, it stems from issues in...

Case study on Herniated Disk | Slipped Disk Herniated disk also called as slipped disk or ruptured disk or bulged disk. Herniated disk occurs when the nucleus is pushed out to annulus through tear. Usually spinal disk has soft & jelly like center called nucleus. This nucleus is present in...

Sustaining Relief: Strategies for Managing Chronic Migraine Pain in the Long Term Migraines often go unnoticed, undiagnosed, and untreated in everyday medical practice. While people mention positive effects from preventive medications, these treatments come with drawbacks like drowsiness, dry mouth, constipation, weight gain, and even serious side effects. Since migraines...

Ayurveda for People with Disabilities December 3rd was celebrated Internationally as the Day for Person’s with DisabilitiesPeople with Disabilities use the inherent ability more than normal individuals and that's the leap forward towards being achievers.People should learn from the stories of individuals and should continue to fight all odds like...

Alzheimer’s disease is a neuro generative disorder affecting the both cognitive and behavioral affections, which significantly affects the normal functioning. The symptoms worsen over time and patients end up with progressive memory loss, trouble concentrating, loss of judgement and language skills, personality changes. The main feature of Alzheimer’s disease is...

Health of the Cervical spine The cervical spine refers to the spinal vertebrae of neck. It has 7 vertebrae labeled as C1 to C7. The spine of the neck is strong and flexible to move in all possible directions such as flexion, extension, lateral flexion and rotation. The top of the...

What is Menopause? Peri-menopause? How to deal with it? Unlock a deeper understanding of menopause and perimenopause, and learn how to care for yourself during these phases. Is a doctor's consultation necessary? Find out the key insights to handle these stages that every woman experiences – you, your sister, your...

PCOS Awareness Workshop Register Now You've got the basics, but PCOS is like a puzzle with many pieces. It can differ for everyone. There's more to explore than the common signs we mentioned. Think about what might cause it, who's at risk, what could happen next, and how it can...

Women's Wellness Workshop The genuine beauty of a woman lies in her overall well-being and her capacity to lead an active lifestyle. Throughout the various stages of life, women encounter diverse health challenges. During adolescence, they face challenges related to menarche and associated issues. As young adults, they must balance...