Search Results for: obesity

Obesity can be defined as an excessive fat accumulation that increases the risk of health problems and presents a risk to health. A body mass index (BMI) over 25 is considered as overweight, and over 30 is obese. The issue has grown to epidemic proportions, with over 4 million people dying each year as a result of being overweight or obese in 2017 according to the global burden of disease. Rates of overweight and obesity continue to grow in adults and children. From 1975 to 2016, the prevalence of overweight or obese children and adolescents aged 5–19 years increased more than four-fold from 4% to 18% globally. In Ayurveda obesity is described under the heading of Sthoulya which means a person having heaviness and bulkiness of the body due to excessive collection of fat is called obese (sthula) and the condition is called Obesity (sthoulya) Integrative medicine primarily focuses on prevention to support better health before disease occurrence, as well as strengthening the body’s inborn ability to heal itself, promoting lifestyle changes, mind-body medication, and in-depth patient education. We had a male patient aged 47 years with obesity associated with B/L knee pain for 5 years. Putting on body weight was high every 6 months due to irregular food habits and craving for junk. He also had disturbed sleep and work stress. Treatment at VHG: The patient underwent prescribed internal and external treatment, such as vire chana (which includes 5 days of snehapana, Carvana abhyanga, and virechana) and 7 days of Carvana podikizhi. For 5 days, he was taught yoga to increase his metabolic rate and reduce his body weight. Now, he is following yoga regularly with the advised diet and some ayurvedic medicines. Pre and post changes: Pre Post Weight 113 KG 104 KG Fat 45.4% 38.6% Visceral Fat 27 23 BMI 39.9 36.4 RM 1945 1734 Fat 78 Years 73 Years Conclusion: The combination of Ayurveda, yoga, and diet helped a patient reduce his body weight to some extent. He reduced his 9 kgs in 45 days in a healthy way, and he is still motivated to follow a decent diet and engage in good physical activity for the rest of his life.  

Losing weight can feel like an impossible task, especially with so many people turning to extreme diets and trendy workouts that may provide fast results, but often result in regaining the weight. Consistency plays a very important role here. In today’s world, where processed foods are easy to access and lazy habits are common, shedding those extra pounds can seem impossible. Naturopathy offers a lot of healthy interventions and choices for very concerning issues, especially in this present-day scenario. Fortunately, natural methods have shown to be highly effective in managing obesity, as seen in various nature cure centres across Bangalore and other parts of the world. Unlike crash diets, these natural treatments promote sustainable, long-term weight loss. Here are some effective naturopathy methods to assist in reducing weight gain and & Obesity  Diet Therapy: Natural weight loss programs often emphasise a whole-food, plant-based, and balanced diet. There is no strict restriction unless there are coexisting conditions. By focusing on fresh fruits, vegetables, whole grains, and healthy fats, these diets help detoxify the body and promote healthy, gradual weight loss. Hydrotherapy: This treatment uses water to stimulate circulation and metabolism, resulting in inch loss. Cold and hot water therapies, such as packs, baths or compresses, are commonly used to boost digestion and improve overall well-being. Taking mud baths and mud packs can help improve digestion and metabolism. Yoga and Meditation: Physical postures (asanas) in yoga help strengthen muscles, improve flexibility, and burn extra calories. In combination with meditation, yoga helps manage stress – a known cause of weight gain & Obesity and promotes mental clarity for better lifestyle choices. Naturopathic Massage Therapy: Combining natural oils and essential oils extracted from different medicinal herbs, with the administration of specific massage techniques, Naturopathy massages promote the body’s natural detoxification process, helping to break down fat cells and improve metabolism. Natural Supplements: Natural herbs such as Triphala and Ashwagandha are commonly used to balance digestion, improve metabolism, and support weight loss naturally without harmful side effects. Fasting Therapy: Short-term, guided fasting helps the body detoxify and reset its metabolism. Intermittent fasting or juice fasting, under the guidance of professionals, allows the body to burn stored fat while enhancing overall vitality. Acupuncture: This needle therapy helps in improving over all health of an individual holistically by working at mental, and physical levels resulting in a significant alteration in stress levels, metabolism and sleep quality of an individual. This way, it has an indirect but prominent effect on weight loss. These natural treatments emphasize overall well-being, combining physical, mental, and emotional health to ensure lasting weight loss without the negative consequences of quick-fix solutions. They also promote healthy choices in daily life. The important thing to note here is consistency plays a very important role in attaining optimum health without which we can’t imagine a healthy living and existence. BY Dr. Sowjanya BNYS  

Wondering how to lose weight? Experience Ayurvedic Treatment Weight loss | Obesity In a world where fast food outlets abound, and sedentary lifestyles are becoming the norm, obesity has emerged as a severe global health issue. This condition, characterized by an excessive accumulation of body fat, acts as a precursor to numerous other health problems such as heart diseases, diabetes, and joint issues. The journey from fat to skinny can seem like a mountainous task, but with the ancient wisdom of Ayurveda and the practice of Yoga, it can become a voyage of self-discovery, healing, and rejuvenation. Integrative Medicine For Obesity: Causes of obesity Cause of obesity is well explained in Ayurveda which can be can be categorized under Genetic factors- Beeja Dosha as per Ayurveda Habitual cause- This includes lifestyle changes such as what a person eats like eating large amounts of food which is Sweet, cold processed or fast food that is rich in fat and sugar, drinking alcohol, intake of sugary drinks, lack of physical activity etc. Psychological factors – including stress, depressed mood etc. Other factors – Obesity linked disorders such asDiabetes,  Hypertension, Coronary artery diseases, Hypothyroidism, Sleep Apnea, Dyslipidemia. Obesity symptoms Excessive sweating Decreased strength Excessive sleep Difficulty to perform heavy work Decreased bony strength Inertness Foul odor of the body Unclear voice Excessive hunger Excessive thirst Obesity For any query connect with us at – +91 95913 36226 Obesity can be defined as an excessive fat accumulation that increases the risk of health problems presents a risk to health. A body mass index (BMI) over 25 is considered as overweight, and over 30 is obese. The issue has grown to epidemic proportions, with over 4 million people dying each year as a result of being overweight or obese in 2017 according to the global burden of disease. Rates of overweight and obesity continue to grow in adults and children. From 1975 to 2016, the prevalence of overweight or obese children and adolescents aged 5–19 years increased more than four-fold from 4% to 18% globally. In Ayurveda obesity is described under the heading of Sthoulya which means a person having heaviness and bulkiness of the body due to excessive collection of fat is called obese (sthula) and the condition is called Obesity (sthoulya). People who are overweight always wonder how to manage weight? How to lose weight? Weight loss doesn’t occur suddenly. It’s a gradual process that requires lifestyle changes, diet plan for weight loss , and consistent exercise. It’s essential to remember that everyone’s body is different, and Ayurveda tailors treatments based on your unique constitution, or dosha. Integrative medicine primarily focuses on prevention to support better health prior to disease occurrence, as well as strengthening the body’s inborn ability to heal itself, promoting lifestyle changes, mind-body medication, and in-depth patient education. It is an effective weight loss treatment. Acupuncture, an ancient needle-based therapy in traditional Chinese medicine. Acupuncture treatment for weight loss is considered effective in influencing factors such as metabolism, appetite, and stress by stimulating the body’s energy flow. Ayurveda treatment for Obesity/ Ayurvedic weight loss treatment Ayurvedic treatment for Obesity, the age-old Indian science of life, unravels obesity from a unique lens. It attributes the cause of obesity to an imbalance in the Kapha dosha, which is associated with the earth and water elements. This imbalance culminates in a sluggish metabolism and excessive fat accumulation. The cornerstone of managing obesity in Ayurveda lies in a balanced diet. A diet brimming with essential nutrients and devoid of Kapha aggravating foods such as sweets, processed foods, and cold beverages is often recommended. Natural remedies for weight loss in Ayurveda encompass potent herbs like Guggulu and Triphala, revered for their detoxifying properties and ability to rejuvenate the body. Moreover, adopting a Sattvic lifestyle which encourages a diet of fresh fruits, vegetables, whole grains, nuts, seeds, and lean proteins is advocated. Further more, Ayurvedic treatment underscores the importance of regular physical activity. It recommends practices like brisk walking early in the morning or during sunset, and other forms of exercise that invigorate the body and kindle the digestive fire. People often search for weight loss tips, but it’s essential to realize that there are no easy shortcuts to success. In Ayurveda for weight loss and to maintain health of healthy people who are obese or overweight, deep, dry massages with herbal powders and pastes (Udwarthanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath are used to mobilize the accumulated fat, Appropriate Panchakarma treatments like Vamana (Emisis), Virechana (Purgation),Basti (Enema) are also administered based on the requirement of the individual. Similar line of treatment is also adapted to treat Hypothyroidism, Diabetes etc. The immune system is also modulated for better response and recovery during the same. If you are looking for Ayurvedic treatment then visit the best Ayurvedic Clinic in Bangalore to treat yourself from the best ayurvedic doctor in bangalore and experience the transformative power of natural healing for holistic healing, that has been restoring balance and vitality for over 5000 years, then visit our ayurvedic center. Rooted in the profound understanding of the mind-body connection, Ayurveda treats the root cause of ailments, not just the symptoms, promoting long-lasting well-being. Our experienced doctors take a comprehensive approach to your health, meticulously assessing your unique constitution (Prakruti) and current imbalances. Yoga for obesity Yoga, an ancient practice rooted in Indian philosophy, has transcended borders, offering a sanctuary to many in the hustle of modern life. It’s not merely a physical practice but a lifestyle that fosters mindfulness, stress reduction, and a balanced diet—all crucial elements for managing obesity. Specific yoga exercises/poses and sequences are known to aid in shedding excess weight. For instance, Surya Namaskar (Sun Salutation) is a comprehensive exercise that engages multiple muscle groups and promotes cardiovascular health. Core strengthening asanas like Plank Pose and Boat Pose are effective in toning the abdominal muscles and enhancing metabolic rate. Yoga plays an important role in treating obesity, improving the health and flexibility

Ayurveda treatment for Infertility : Infertility is a common problem, affecting approximately 10 –15% of couples worldwide. Out of 100 couples, 10 to 15 of them will have difficulty getting pregnant after trying for one year or two Infertility is the inability of a woman to conceive after trying to get pregnant for at least a year. There are several factors which contribute to infertility including anovulation, inadequate sperm quality or quantity, blocked fallopian tubes, endometriosis, thyroid issues, diabetes and other medical conditions. Age is also a significant factor, as fertility declines with age, particularly for women. Addiction to smoking or drinking, irregular food/sleep habits, lack of physical activity, obesity etc are the contributing lifestyle causes. The mentioned causes can be corrected well with the help of integrative therapies, including Ayurveda panchakarma treatment, Yoga therapy, and Acupuncture. At VHG, we had a female patient aged 33 years with complaints of unexplained infertility with gradual weight gain. She was married for 5 years and was trying to conceive since 1.5 years. IUI was done 2 months before she came to us and IVF 15 days ago. Patient was having increase in blood sugar since 3 months. She was having history of hypothyroidism since 1year. Her menstruation was normal with 4-5 days of bleeding and occurred at a interval of 25 to 30days. Patient was having a surgical history of polypectomy 9 months back. Based on Ultrasonography (USG) of abdomen and pelvis she was diagnosed with posterior wall subserosal fibroid. Her blood reports showed HBa1c – 6.7% , AMH – 4.68ng/ml, TSH – 4.0 miu/L. Treatment at VHG: The participant underwent a prescribed treatment called Virechana. The Ayurveda panchakarama – virechana procedure included snehapana, sarvanga abhyanga with swedana. Virechana is purgation therapy, one of the internal cleansing therapy. After virechana, she had her menstrual cycle and once the menstrual cycle stopped, she underwent yoga basti which is also referred to as medicated enema therapy. It included 5 days of anuvasana basti (taila ) and 3 days of asthapana basti (kashaya) which involves introduction of herbal oils , decoctions and other medicated substances into the rectum via the anus and held in the rectum for a specified period of time before being expelled. After yoga basti she was adviced yoga therapy and acupuncture to improve her mental & reproductive health with oral ayurvedic medicines. She continued Yoga practice and Ayurveda medicines regularly until she conceived Participants followed the instructions and procedures strictly as per the advice. She had regular menstrual cycles after the treatment. After 2 cycles, she conceived and tested positive for pregnancy with elevated beta HCG. Conclusion: Ayurvedic treatments like panchakarma (Virechana) and yoga basti with Yoga and acupuncture help a woman gain her reproductive health and conceive naturally.  

People struggle with excess body weight and are keen to know methods to lose weight. This process should be in a way that the person does not have any associated side effects. Before we understand how yoga can help, let us know more about the basics behind the parameters which govern weight. Every human will have their ideal body weight depends on their height and age. It is also called as Body Mass Index(BMI). Excess body weight is always problematic because it causes many other health issues both in males and females at any age. The most common cause of weight gain nowadays is a sedentary lifestyle. Most of the people are ending up eating junk food or food which is made with thought and reduced or nil physical activity. People are too lazy to cook healthy and nutritious food, and when it comes to physical activity they escape by being busy with professional work, travelling and chit-chatting. Some may have a genetic issue for their weight gain, but not everyone.  Being overweight or obese may lead to other metabolic disorders like Diabetes mellitus, Fatty liver and Hypertension. It also leads to PCOD issues in females and fertility issues both in males and females. How Can Yoga Therapy Help? Yoga practice plays a major role in regulating the overall organ function and enhancing calorie burn and fat loss. Yoga will not just help in promoting weight loss, it also effective at balancing the emotional and mental stress. When there is a balance with mental health, the individual can control their binge eating and focus on physical health too.  The discipline and health awareness come from practising yoga regularly. One has to make time to practise yoga initially to make it a habit and then definitely it will be great practice for being healthy. Yoga Practices for Weight Loss: Combination of many Asanas (poses) in standing, sitting, and lying on the abdomen and back will help promote blood circulation to the joints and muscles. While stretching the muscles in asanas helps remove strain and stiffness. The flexibility of the body improves day by day and it is also good to create the ability to do the other day today activities. Specialised practices such as dynamic yoga postures help in weight management. Practices should also consider other complaints if any to avoid exacerbation of pre-existing medical conditions. It therefore advised that people consult a medical professional trained in Yoga before making decisions Some recommendations for weight loss Surya namakara – One Suryanamsakar includes a series of 12 asanas  Hasta uttanasana Pada hast-asana Ashwa sanchalanasana Chaturanga dandasana Shashankasana Astanga namaskaransana Bhujangasana Parvatasana / adhomukha shwanasana Shashankasana Ashwasanchalanasana Padahastasanas Hasta uttanasana  Other Asanas: Kati chakrasana Ardhakati chakrasana Trikonasana & Parivritta trikonasana Parshwa konasana Virabhadrasana variations Paschimottansana Vakrasna, Matsyendrasana Bhaddha konasana Shalabhasana Dhanurassana Uttitta padmasana Pawana muktasanas Sarvangasana and setubandasana etc Pranayamas: Kapalabhati Bhastrika Surya anuloma viloma / Surya Bhedana Nadishuddi & Bhramari  The mentioned yoga practices include not only Asana but also pranayama practices to ensure the minimum body connection is maintained for better response to weight loss are very effective in weight loss  By Dr. Anitha Banakar BNYS

Panchakarma is a comprehensive detoxification and rejuvenation therapy in Ayurveda, involving five primary procedures designed for internal purification of the body through the nearest possible route. Such purification allows the biological s c 23e4 /   ystem to return to homeostasis and to rejuvenate rapidly and also facilitate the desired pharmaco-therapeutic effect of medicines administered thereafter Pancha means five and karma means action or therapy, so panchakarma means five actions or therapies Five purificatory therapies include Vamana karma (Emesis therapy) Virechana karma (Purgation therapy) Basti karma (Enema therapy) Nasya karma (Errhine therapy) and rakta mokshana (Bloodletting therapy) Types of  Panchakarma Vamana karma (Emesis Therapy)  Vamana karma is specifically designed for the elimination of excess Kapha Dosha from the body through therapeutic vomiting it is primarily indicated in Kapha-related disorders in the Respiratory and digestive system like chronic cough and cold, Asthma and bronchitis, allergy, sinusitis and other respiratory tract infections also it is beneficial in certain type of diabetes mellitus (Kapha type), Obesity due to Kapha accumulation and skin diseases such as Psoriasis, Eczema Virechana When excess pitta Dosha accumulates in the koshta (digestive tract or gastrointestinal system), virechana is performed to expel the aggravated pitta and restore balance. it involves controlled induction of purgation (loose motion) with the help of specific Ayurveda medicines  Pitta primarily resides in the stomach, small intestine, liver and gallbladder. When excess pitta accumulates it tends to result in gastritis, GERD, inflammation, Skin rashes and boils, excessive thirst and hunger, irritability, anger etc.  Basti Karma (Enema therapy) Basti is the most effective treatment for Vata disorders. The enema involves introducing a mixture of specific herbal concoctions into the rectum. These herbal mixtures are carefully prepared using various ingredients, such as rock salt, medicated oil or ghee, herbal paste, etc. Each ingredient has a unique role in facilitating detoxification and balancing doshas. It is highly beneficial in constipation, distension, joint pain and arthritis, lower back pain or sciatica, Neurological disorders etc. Nasya karma The nasal administration of medicine is called nasya. The nose is the gateway to the brain. It is an essential treatment for head-related diseases, including conditions affecting the nose, throat, sinus and brain. Nasya is greatly beneficial in CNS disorders, facial palsy, cervical spondylosis, frozen shoulder, alopecia, migraine headache, convulsions, eye diseases and ear diseases Rakta mokshana karma (Bloodletting therapy) According to Ayurveda, when blood (rakta dhatu) is vitiated due to intake of amla, lavana, katu, vidahi etc ahara and excessive exposure to sunlight, wind, cold breeze etc, it causes repeated attacks of skin disorders such as Urticaria rashes, herpes, eczema, acne, leukoderma, chronic itching etc. In such conditions, bloodletting is indicated  Purification allows the biological system to return to normalcy and to rejuvenate rapidly and also facilitates the desired pharmaco kinetic effect of therapeutic remedies administered later. It eliminates toxins and stagnated malas and metabolites from the body, cleans the macro and microchannels, maximizes the absorptions and metabolism of nutrients and drugs and helps in minimizing their dose and toxicity Panchakarma should always be performed under strict medical supervision by a qualified Ayurveda practitioner, each therapy is individualized based on the patient’s constitution, Dosha imbalance, health condition and strength BY Dr. Nimisha BAMS, PGCPK, YIC    

Knee osteoarthritis, often termed as degenerative joint disease, is a chronic condition characterized by the deterioration of the joint’s articular cartilage, the smooth covering that cushions the ends of bones. This wear and tear can cause the bones to rub against each other, leading to inflammation, pain, and stiffness in the joint. The progression of osteoarthritis can be gradual, often developing over a long period of time due to aging, obesity, joint injury, or other factors. It is most common in elderly people. The intensity of the symptoms vary for each individual and usually progresses slowly. Common clinical symptoms include knee pain that is gradual in onset and worsens with activity, knee stiffness and swelling, pain after prolonged sitting or resting, crepitus or a cracking sound with joint movement with a reduced range of motion. Case at VHG: A female patient named aged 74 yrs, visited the VHG, HRBR centre on 03/05/24 with the chief complaint of bilateral knee pain with crepitus of left knee for 15 days. Pain was associated with reduced range of motion of knee joint dominating more on left knee than the right knee. She also presented with pedal edema and hyperpigmentation of lower limbs since few months. Patient had history of Hypertension (BP noted at the time of consultation: 140/70mmHg) and was under anti-hypertensive medication for 11 yrs. Treatment at VHG: Treatment protocol followed for her was: Janu pizhichil (warm oil streaming on both knees) + Upanaha for left knee + Acupuncture for 7 days (1st line) along with oral Ayurveda medicine. She started her ayurveda treatment, Janu pizhichil with Ksheerabala oil and Dhanwantaram oil and Upanaha with Rasnadi churna and Jadamayadi churna along with Acupuncture on 04/05/2024. Prior to her treatment, she was administered the WOMAC OSTEOARTHRITIS INDEX Questionnaire and data was collected. She completed her 1st line of treatment on 11/05/2024. Post-treatment WOMAC OSTEOARTHRITIS INDEX Questionnaire data was collected and evaluated. Janu pizhichil (bilateral knee) + Upanaha for left knee + Acupuncture for 7 days (1stline) Pre-Treatment Patient Data (1st line) on 04/05/2024   WOMAC OA INDEX NRS VAS PAIN INTENSITY 24 8 9 100%     Post-Treatment Patient Data (1st line) on 11/05/2024   WOMAC OA INDEX NRS VAS PAIN REDUCTION 3 6.5 7 60%   The patient was asked to continue the same above-mentioned medication for a week and was called for follow up on 17/05/2024. With pain reduced by 40%, she was suggested for exercise therapy for 3 days with knee strengthening exercises and asked to apply Balashwagandhadi taila and Jadamayadi churna topically for pain relief on a regular basis and asked to continue the oral medicines. Exercise Therapy for 3 days (2nd line) Before starting exercise therapy on 18/05/2024, her gait and Range Of Motion (ROM) of both knees were evaluated manually. She was taught several knee-strengthening exercises for 3 days under guidance. She was asked to continue the same exercises for the next 15 days on a regular basis.     Pre-Treatment Patient Data (2ndline) on 18/05/2024   Gait NRS VAS ROM PAIN REDUCTION Limping gait 6.5 7 Restricted on left knee 60%   Post-Treatment Patient Data (2ndline) on 20/05/2024   Gait NRS VAS ROM PAIN REDUCTION A slight improvement in gait is seen 3.5 3 Little improvement in Range of motion is seen on the left knee 65%   After 15 days, on 03/06/2024, the patient claimed 90% pain reduction.     Conclusion: The Integrative Medicine treatment protocol using Ayurveda, Acupuncture and Exercise therapy aids pain reduction and improves mobility in Osteoarthritis of the knee joints

Ayurvedic Joint Pain Relief: Effective Therapies and Herbs​ Arthritis has long been stereotyped as a condition prevailing over the elderly but is now very common among the younger generation. Unhealthy dietary intake, lack of proper rest and sleep, incorrect postures, Yoga for Knee Pain Relief: Effective Poses and Benefits Knee pain is a prevalent issue, particularly for those over 40, often hindering daily activities like walking. The knee joint, composed of bones, cartilage, and ligaments, can become painful when any of these structures are compromised. Kati Vasti: An Ayurvedic Therapy for Back Pain Relief This treatment is particularly effective for conditions such as lumbar spondylosis, sciatica, and chronic lower back pain. “Kati” refers to the lower back, and “Vasti” means a container or reservoir, symbolizing the retention of medicated oil on the affected area. Navigating Fatty Liver: The Ayurvedic Way Fatty liver, also known as “Yakrit Roga” in Ayurveda, is a growing health concern in today’s fast-paced world. The condition occurs when excess fat accumulates in the liver, potentially leading to liver damage A Holistic Approach to Relieving Lower Back Pain Lower back pain is something that many of us experience at some point in our lives, with up to 85% of adults dealing with it. Whether it’s a dull, nagging ache or a sharp, persistent pain, it can be incredibly disruptive How to Manage Prediabetes: Easy Steps to Stay Healthy Learn how to manage prediabetes with simple lifestyle changes to control blood sugar and improve your health and lasting results. Ayurvedic Remedies for Managing Migraine in Winter Naturally Ayurvedic remedies to manage migraines during winter include balancing Vata and Pitta doshas with natural herbs, oils, and lifestyle changes. Dosha Imbalance in the Winter Discover how winter impacts your Doshas, causing imbalance, and learn simple ways to restore harmony for better health this season. How Do I know that I have PCOS? Wondering if you have PCOS? Learn the key signs like irregular periods, weight gain, acne, and hormonal imbalance. Find out when to seek medical advice. Panchakarma: Detox & Revitalize Your Body Discover Panchakarma, a holistic detox process in Ayurveda. Revitalize your body, improve health, and experience true well-being naturally. Naturopathy for Obesity: Natural Weight Loss Solutions Discover natural weight loss with Naturopathy. Holistic treatments for obesity, including diet, detox, and lifestyle changes for sustainable results. Benefits of Yoga Therapy for Mental Health Discover the benefits of yoga therapy for mental health. Improve emotional well-being, reduce stress, and enhance mindfulness through yoga Effective Diabetes Management Tips for a Healthier Life Discover practical tips for diabetes management to help you control blood sugar, stay active, and improve overall well-being. Start your health journey today PCOD vs PCOS: Understanding Key Differences & Symptoms Learn the essential differences between PCOD and PCOS, including symptoms, causes, and treatment options for managing each condition effectively. Ayurveda Treatment for Gastric Reflux: Natural Remedies and Relief Discover Ayurvedic remedies for gastric reflux to soothe digestion and enhance gut health naturally. Autism Spectrum Disorder: Key Signs and Symptoms Discover essential signs and symptoms of Autism Spectrum Disorder to help identify and understand ASD in children and adults. Early recognition is key. Yoga for Weight Loss: Effective Poses & Benefits Discover how yoga can support weight loss with poses that burn calories, enhance flexibility, and boost metabolism. Start your journey to a healthier you. Instant Knee Pain Relief: Best Tips and Remedies Instant relief from knee pain with effective tips and natural remedies. Learn quick stretches, exercises, and soothing methods to ease knee discomfort. Ayurvedic Treatment for Rheumatoid Arthritis Relief Explore Ayurvedic treatments for rheumatoid arthritis, focusing on natural remedies, diet, and therapies to reduce inflammation and ease joint pain. Ayurveda Treatment for Gastric reflux Ayurveda Treatment for Gastric Reflux or Acidity is a common concern in today’s fast-paced world, often arising from stress, irregular eating habits and unhealthy diets. Ayurveda offers a holistic solution addressing the root cause of the disease and treating it through personalized approaches Best Exercises to neck pain relief Neck pain is a nagging issue and people experiencing it always feel very tired of the problem both physically and mentally.The type of pain in the neck may be sharp, pricking or radiating to single or both hands with restricted neck movement. Diabetes – Friendly Meal plan for Beginners Diabetes is a chronic condition in which the body either cannot produce enough insulin or is unable to use it effectively, leading to high blood sugar levels. Its prevalence has been constantly high rocketing in India in such a way that it became “Diabetic capital of the world”. Recently, it has become very concerning health issue and its high time it needs attention and awareness. Dosha Imbalance for Migrain Headache Migraine Headaches can significantly impact your quality of life, but Ayurveda offers an effective way to address them by identifying the root cause of the condition and providing treatments tailored to your unique needs. Unlike conventional methods that often focus on symptom relief, Ayurveda therapies aim to restore balance to the body and mind, promoting long-term healing. Prenatal Yoga – Safe and Beneficial for Pregnant Women Pregnancy is a very precious and important event in a woman’s life. Prenatal is a phase of a pregnant woman from her conception till the delivery of a baby. This period is very essential for the pregnant woman to keep herself and the fetus healthy. 

Ahmedabad Center Rishivan – Vivekananda Health Global Naviyani, Dasada, Road, Viramgam – Becharaji Rd, near Suzuki Motors, Naviyani, Gujarat -382750 Contact – 9825926394 Discover Holistic Wellness at Our Ayurveda and Yoga Center Are you in search of authentic Ayurveda treatment in Ahmedabad or specialized Yoga therapy in Ahmedabad? Look no further! Our centre offers a full spectrum of Ayurveda, Yoga, Acupuncture, and Naturopathy services, all designed to promote your overall health and vitality. Whether you’re looking for effective relief from back pain, managing chronic conditions like arthritis or sciatica, or seeking natural solutions for PCOS, our personalized treatments are crafted to address your unique health concerns. We take a holistic approach to wellness, combining traditional Ayurvedic practices with modern techniques such as acupuncture and naturopathy, ensuring comprehensive care for both mind and body. Areas of Specialization: Pain Management: Our Ayurvedic therapies, along with acupuncture and naturopathy, offer natural solutions to relieve both chronic and acute pain, providing long-term relief. Women’s Health Issues: From hormonal imbalances to reproductive health challenges, we provide customized Ayurvedic treatments tailored to women’s unique needs, helping to restore balance. Obesity: Achieve lasting and sustainable weight loss with our integrative approach that combines Ayurveda, Yoga, nutritional guidance, and naturopathic therapies. Hypertension: Manage high blood pressure naturally through our specialized Ayurvedic treatments, lifestyle adjustments, and acupuncture to promote overall heart health. Autism: We offer supportive therapies for individuals with autism, incorporating Ayurveda, Yoga, and naturopathy to enhance physical and mental well-being. Diabetes: Balance blood sugar levels and manage diabetes effectively with our proven Ayurvedic treatments, supported by naturopathy and dietary guidance, which focus on holistic health management. Sciatica: Our combination of Ayurvedic therapies, acupuncture, and naturopathic treatments helps alleviate the pain and discomfort caused by sciatica, promoting healing and mobility. Tailored Wellness Programs: Corporate Raksha Kavach Program: A holistic wellness program designed to enhance the health and productivity of your workforce through Ayurveda and Yoga-based solutions. Eye Health Program: Preserve and improve your vision naturally with our Ayurvedic eye care program, customized to your specific needs. Spine Health Program: Enhance spinal health, alleviate pain, and improve posture with our integrated Ayurveda, Yoga, and acupuncture-based spine care regimen. Stress Management Program: Master the art of managing stress with our comprehensive program that combines Ayurveda therapies, acupuncture, and Yoga techniques for mental and physical calm. Gut Health Program: Improve digestion and overall gut health with our specialized Ayurvedic and naturopathic treatments that restore balance and promote well-being. Looking for Ayurvedic Center Near You? We offer a wide range of authentic Ayurvedic medicines and products, available for both in-clinic consultations and online orders. Additionally, our naturopathy and acupuncture experts are ready to assist you in choosing the best natural remedies tailored to your specific health needs. Download your Wellness Menu Our Doctors Dr. Poonam CMO (BAMS) Dr. Kanan RMO (BNYS) Get Personalized Advice: Ask Your Questions Here Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Contact number *Location *Comment or Message Submit