VHG- Vivekananda Health Global, is an initiative of Vyasa Health Care, Bengaluru.
Stress is nothing but a feeling of emotional/mental or physical tension. It is the body’s response to the situation of flight or fight condition. There is positive stress (Eustress) or negative stress (distress) and prolonged negative stress leads to chronic stress.
How it occurs?
Positive stress is a response to positive situations like exams, competitions, marriage and pregnancy in women.
Negative stress is continuous tension which leads to sweating, shivering, anxiety and lack of sleep.
Stress causes increase in cortisol, adrenaline (epinephrine) and norepinephrine. These hormones are responsible for heart rate, blood pressure, carbohydrate and protein metabolism. When there is an increased level of these hormones it causes altered metabolism of body and damages health.
Anti-Stress kit:
Benefits
Ayurvedic Natural Ingredients DIY Kit – Back Pain Relief Kit
Ayurvedic Natural Ingredients DIY Kit – Neck Pain Relief Kit
Ayurvedic Natural Ingredients DIY Kit – Knee Pain Relief Kit
Ayurvedic Natural Ingredients DIY Kit – Shoulder Pain Relief Kit
