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Happy And Healthy Heart Yoga to Support Cardiovascular Disease

About the course

Yoga for Heart: Fundamentals of Preventing Cardiovascular Disease

If you’re looking to understand and manage conditions such as stress, anxiety, and heart-related problems, this program will equip you with the necessary knowledge and skills. Whether you’re a yoga therapist, someone at risk of cardiovascular disease, or someone with CAD or CVD, you’ll gain insights into the scope of yoga and its impact on the body-mind complex.

This course includes two excellent videos. You will study the basic anatomy and physiology of the cardiovascular system, the pathophysiology of various cardiovascular diseases, and effective meditation techniques.

To access the latest content from our faculty and mentors, we recommend subscribing when you order the course. Upon completing this clinical therapy in yoga, you’ll also receive a bonus video on meditation. We’re confident you’ll find it engaging.

Let’s explore the effects of yoga on cardiovascular disease.

What will you learn:

  • Comprehensive understanding of the anatomy and physiology of the circulatory and cardiovascular systems
  • Overview of cardiovascular diseases
  • Epidemiology of cardiovascular diseases
  • Impact of stress on the cardiovascular system
  • How yoga helps prevent the effects of chronic stress
  • Evidence-based meditation practices for a healthy body and stress-free mind
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