Anxiety is nothing but the kind of fear, uneasiness and dread. It is very much common at times while making an important decision, facing difficult situations or writing some competitive exams etc. everyone experience the anxiety some or the other time. It is considered as normal helpful reaction to stressfully demanding situations. But it adversely

The cervical spine refers to the spinal vertebrae of neck. It has 7 vertebrae labeled as C1 to C7. The spine of the neck is strong and flexible to move in all possible directions such as flexion, extension, lateral flexion and rotation. The top of the cervical bone connects to the skull and the C7

PCOS (Polycystic Ovarian Syndrome) is a medical condition in women were the immature egg is produced in the ovaries and forms as cysts. Exact cause for the PCOS is unknown but is said to occur due to hormonal imbalance. Sedentary lifestyle with stress, irregular food/sleep habits and lack of physical activity leads to hormonal imbalance.

Obesity can be defined as an excessive fat accumulation that increases the risk of health problems and presents a risk to health. A body mass index (BMI) over 25 is considered as overweight, and over 30 is obese. The issue has grown to epidemic proportions, with over 4 million people dying each year as a

Migraine is a neurological condition characterized by throbbing / pulsing / beating type of pain on one side of the head. Migraine headache are usually triggered by various factors like stress, environmental factors, certain foods and hormonal changes.

AVN – Avascular necrosis refers to death of bone tissue due to lack of blood supply. It is also named as osteonecrosis, aseptic necrosis, ischemic bone necrosis. Loss of blood supply to the bone tissues leads to tiny break in the bones and cause bone collapse. It typically affects the long