Yoga for Pregnant Women offers numerous benefits for expectant mothers, supporting both physical and mental well-being throughout the journey of pregnancy. Here’s a detailed overview of pregnancy yoga, addressing your specific questions: Benefits of Yoga for Pregnant Women 1. Physical Benefits: Enhances flexibility and strength, preparing the body for labor and delivery Alleviates common pregnancy
Kati Vasti is a specialised Ayurvedic therapy that focuses on relieving lower back pain and discomfort. This treatment is particularly effective for conditions such as lumbar spondylosis, sciatica, and chronic lower back pain. “Kati” refers to the lower back, and “Vasti” means a container or reservoir, symbolizing the retention of medicated oil on the affected area. The Procedure
Most of the body aches and pains are traced to an imbalance in Vata dosha, which means the air element in the human body. Such an imbalance may present itself in the form of different kinds of pains in joints, like conditions such as Rheumatoid Arthritis, which presents with pain, stiffness, and swelling in the red-coloured
PCOD (Polycystic Ovarian Disease) is a medical condition in women where the immature egg is produced in the ovaries and forms cysts. The exact cause for the PCOD is unknown. It may occur due to hormonal imbalance. A sedentary lifestyle with stress, irregular food/sleep habits and lack of physical activity is leading to hormonal imbalance.
nee pain can be frustrating. However, understanding the cause of knee pain will resolve 50% of the problem. There are many causes for knee pain especially in old age due to wear and tear of knee joints and drying of cartilage, knee pain can be very excruciating and become a challenge for women who are
Autism spectrum disorder (ASD) is a developmental disorder that affects the communication and behaviour of a child. Although Autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally appear in the first two years of life. In the autistic child, three core symptom interactions are observed Social interaction
