Inflammatory Bowel Disease (IBD) is a chronic condition characterized by inflammation in the digestive tract, often leading to symptoms such as weight loss, diarrhoea, irregular bowel movements, abdominal pain, anaemia, and fatigue. While the conventional approach focuses on symptom suppression

Hypertension, also known as high blood pressure, is a medical condition in which the blood pressure in the arteries is persistently elevated. It is a major risk factor for cardiovascular diseases, including heart attack, stroke, and heart failure. When a person’s systolic blood pressure is consistently 140 mm Hg or higher, and/or their diastolic blood pressure is consistently 90 mm Hg or higher it is considered to be hypertensive.

Cervical spondylitis is very common condition seen in most of the employs of IT profession. It is an inflammation of the cervical vertebrae which causes nerve impingement and leads to stiffness, pain in the neck and may radiates to arms. High risk factors are continuous work in front of the system for long duration without physical activity and the bad posture.

Stress is a natural response to face the challenging situations. It is also a state of worry or mental tension caused by difficult conditions. Stress can be a Positive stress/Eustress or Negative stress/Eustress. Positive stress or healthy stress is a natural part of life. Everyone need a certain level of stimulation to perform daily tasks efficiently and thus achieve individuals goal. There will be a positive stress during the exams, interviews, marriage etc. This certain amount of stress is perfectly normal.

Anxiety is nothing but the kind of fear, uneasiness and dread. It is very much common at times while making an important decision, facing difficult situations or writing some competitive exams etc. everyone experience the anxiety some or the other time. It is considered as normal helpful reaction to stressfully demanding situations. But it adversely affects the work & mental health when it occurs too often on the form of a disease when they affect for months and disturbs the quality of life. There are many types of anxiety based on the cause. Medical help is very much required to prevent the complications of anxiety.

The cervical spine refers to the spinal vertebrae of neck. It has 7 vertebrae labeled as C1 to C7. The spine of the neck is strong and flexible to move in all possible directions such as flexion, extension, lateral flexion and rotation. The top of the cervical bone connects to the skull and the C7 vertebra connects to the first Thoracic vertebrae.

PCOS (Polycystic Ovarian Syndrome) is a medical condition in women were the immature egg is produced in the ovaries and forms as cysts. Exact cause for the PCOS is unknown but is said to occur due to hormonal imbalance. Sedentary lifestyle with stress, irregular food/sleep habits and lack of physical activity leads to hormonal imbalance. The rate of PCOS is increasing day by day in India and becoming very common health issue in women all over the world. The major symptoms of PCOS are irregular menstruation with heavy bleeding, acne and hair loss. In PCOS, Immature ovarian follicles that do not release the ovum /egg form multiple cysts in ovaries. Usually insulin resistance or increased blood sugar is noted in most of the Women with PCOS.

Obesity can be defined as an excessive fat accumulation that increases the risk of health problems and presents a risk to health. A body mass index (BMI) over 25 is considered as overweight, and over 30 is obese. The issue has grown to epidemic proportions, with over 4 million people dying each year as a result of being overweight or obese in 2017 according to the global burden of disease. Rates of overweight and obesity continue to grow in adults and children. From 1975 to 2016, the prevalence of overweight or obese children and adolescents aged 5–19 years increased more than four-fold from 4% to 18% globally.

Migraine is a neurological condition characterized by throbbing / pulsing / beating type of pain on one side of the head. Migraine headache are usually triggered by various factors like stress, environmental factors, certain foods and hormonal changes.

AVN – Avascular necrosis refers to death of bone tissue due to lack of blood supply. It is also named as osteonecrosis, aseptic necrosis, ischemic bone necrosis. Loss of blood supply to the bone tissues leads to tiny break in the bones and cause bone collapse. It typically affects the long