Calmness-Coordination-Concentration
* Yoga is a way of living, bringing good health to the individual practicing.
* Helps in personality development at a physical, mental, intellectual, social, spiritual, and emotional level
* Balances attention and improves memory
* Improvement in concentration and increases the focus on studies
* Helps in getting clarity of mind and thought.
© Copyright Vivekananda Health Global. All Rights Reserved.
WhatsApp us