Calmness-Coordination-Concentration
* Yoga is a way of living, bringing good health to the individual practicing.
* Helps in personality development at a physical, mental, intellectual, social, spiritual, and emotional level
* Balances attention and improves memory
* Improvement in concentration and increases the focus on studies
* Helps in getting clarity of mind and thought.
Main Center : 61, 11th Main Rd, Sector 6, HSR Layout, Bengaluru, Karnataka 560102
HRBR Center : 3c, 822, 3rd Cross Rd, HRBR Layout 1st Block, HRBR Layout, Banaswadi, Bengaluru, Karnataka 560043
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