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Health of the Cervical spine

Health of the Cervical spine Cervical spine refers to the spinal vertebrae of neck. It has 7 vertebrae labeled as C1 to C7. The spine of the neck is strong and flexible to move in all possible directions such as flexion, extension, lateral flexion and rotation. The top of the cervical bone connects to the […]

Case Studies

Case Studies Case study-Sciatica Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the lower back through the hips and buttocks and down each leg. Case Study – Shoulder Pain Shoulder pain are very common complaints but can affect the quality of life when left untreated. […]

Neck pain and Yoga therapy

Neck pain and Yoga therapy Neck pain is a common complaint in this modern era due to bad posture by using mobile phones, computers, work stress, less physical activity, and poor lifestyle. Neck pain may start gradually and get worsened by poor neck movements and wrong posture for a prolonged duration. The muscular strain may […]