Dear Corporates, We are continuously conducting programs like Stress management programs(SMILE Program) for corporates and workshops on different health issues || Contact Us

Our Online Yoga Services

Kids Yoga

Online Positive Yoga

VY Online Positive Yoga incorporates the modules that are designed to bring an optimum level of well-being in you. Vy+ programs establish a complete state of health and conglomeration of Patanjali’s Astanga Yoga and Hata Yoga. These programs are designed to bring all participants to an optimal level of health in every aspect of life.

It Includes:
⁍ Breathing exercises
⁍ Surya namaskar & Chandra namaskar
⁍ Asanas
⁍ Relaxation techniques & Pranayama
⁍ Quided meditation techniques
⁍ & Many more

Online Respiratory Immunity - Yoga Therapy

Online Yoga Therapy for Respiratory Immunity during these covid times is quite essential to improve your lung function being at your home staying safe and healthy.

Respiratory Immunity - Yoga Therapy includes:
⁍ Breathing Exercises
⁍ Pranayama
⁍ Immunity Improving tips

Corporate Yoga
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Corporates Yoga

Specially designed modules for corporate professionals to deal with work pressure or occupational stress. Our research-based techniques are simple but effective when practiced regularly. Our well-organized yoga-based methods have a professional profound impact on improving emotional stability and self control. Our modules includes integrative approach through Ayurveda, Yoga and Naturopathy therapies.

Therapy Yoga

Vy yoga therapy modules that are designed, are all disease specific and the personalised yoga classes are handled by trained yoga professionals and Doctors. Our therapy modules are research based specific modules proven to benefit in restoring one’s health.

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Pregnancy Yoga


Meditation increases self awareness and bringing in inner peace and tranquility. Our advance meditation techniques aim to create a balance across mind body complex. It heightens mindfulness and improves mood and reduces stress.

Pregnancy Yoga

Pregnanacy yoga modules are specially designed to reduce adverse effects of stress during pregnancy. To manage pregnancy related discomforts and to attain positive attitude and confidence throughout the pregnancy. It also enhances the possibility of normal delivery. Our preganancy yoga are safe and can be effectively practised since the classes are being conducted by Doctors themselves.

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Certification Yoga

Personal Yoga

Our personalised yoga sessions are exclusively meant for clients who wouldnt be able to attend the yoga session at our centre. Our trained yoga professionals shall conduct classes at your own comfort at home for your health related concerns.

Certification Yoga

If you are looking at practising yoga as a career then VY has that platform for you. Our certified yoga Instructor course helps you build your own career in the filed of yoga in addition to improving your physical, mental and emotional health.

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Sports Yoga

Physical fitness plays a crucial role in any sports professional’s life. Yoga helps improve your perfomance and stay focused in the game and also reduces sports related injuries by improving your joint flexibility and strengthens your bones and muscles. It also helps you remain focused and calm even while you are stressed.

Yoga Workshop

Our yoga workshop modules are specially designed for those who would like to briefly understand about our various modules of yoga and help them simple techniques of yoga in shorter duration to keep themselves fit in all aspects of life.

Kids Yoga

Yoga Rehabilitation

Yoga an answer to complete wellbeing is one of the diversely used science in the field of rehabilitation, such as cardio rehab, neuro rehab, respiratory rehab and musculoskeletal rehab etc. Since the goal of rehab is to reduce the symptoms, disability and mental agony. Our rehab programs incorporates physical training through yoga therapy, educating about the condition through diet counselling and Ayurveda and naturopathy therapies.

Kids Yoga

Kids yoga module is exclusively designed keeping in mind the physical and emotional needs of young and growing minds. Our modules help children to develop their personality, enhance focus and concentration at all levels and that will help them build qualities like responsibility, empathy, social skills and self confidence.

Our Core Values

VALIDATION – Our yoga programs and techniques are supported by scientific research

VARIETY – We offer our participants a range of yoga programs, from general practice to achieve and maintain positive health to therapy to meet their specific needs. For our instructors, we strive to expand the scope of their teaching in ways that meet their ling-term career needs. We provide our franchisees with a wide variety of programs and an extensive list of services to meet their business sustainability needs.

VALUE – we seek to create and provide value for our participants in all aspects of their health and growth. Our goal for our instructors and franchise is to be valued and respected members of the wellness community

VIVACITY – We strive to energize every individual

VERSATILITY – our yoga techniques are customized and directed to achieve the best health outcome for each participant

VITALITY – We seek to bring health to each individual to its optimal level.

VICTORY – Our ultimate aim is for every individual to live victorious life that is full of positive health, love, passion and purpose.

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