Build your Immunity to Boost your Health
Modern lifestyle is plagued with innumerable diseases and hence maintaining good immunity becomes highly essential to fight any disease. Presently, the world is in a medical turmoil due to the emergence of COVID-19. This has compelled each individual to think about boosting once immunity, not only for tackling the present scenario but also prevent and manage many other medical conditions. Here, are some simple tips for you to boost your immunity!
Use an immunomodulator- a formulation or a herb which strengthens the immune system. Ayurveda explains ‘Rasayana Chikitsa’ (rejuvenation) as the science of upholding body’s immunity. Chayawanprash, Dashamoola Rasayana, Agastya Haritaki are some of the Rasayana’s good for boosting immunity.