Knee pain and yoga therapy Knee Pain is one of the commonest pains seen especially after 40years of age. The pain interferes in daily activity including walking. The knee joint is made of bone cartilage ligaments when there is a problem with any of this structure pain is seen. There...

BastiBasti is considered as the prime treatment among all the panchakarma. It has curative, preventive, and promotive aspects.Basti karma is a procedure where medicated preparations are administered through anal canal. It stays there for a period and comes out as mala(faeces).“Bastina diyathe iti basti” (A.Hru.Su. 19/1)BenefitsSrotoshudhhi (Purifies all system and...

Mud therapy Mud, a fundamental element of nature, exerts a profound influence on our body. Enriched with vital minerals, it bestows positive effects on human health. Through its unique ability to absorb toxins, mud becomes an effective preventive measure against various diseases. Widely recognized for its healing properties, mud therapy...

Hot Stone Therapy Hot stone therapy is a technique that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically from river beds, basalt stones are used as they have a rich iron content...

Vamana (more…)

VirechanaVirechana is one of Panchakarma therapies. It helps in the elimination of Pitta dosha. It is a widely practical therapy.The act of expelling vitiated doshas from Guda marga (anal route) is known as Virechana. This therapy is mainly done in Sharad Ritu (Autumn).Virechana procedure includes,Poorva karmaPradhana karmaPaschat karmaPoorva KarmaVirechana must...

Vasantika Vamana program – Vamana or Emesis during Spring Panchakarma is the most essential part of Ayurveda treatments. It is preventive, preservative, promotive, curative and rehabilitative therapy. Pancakarma includes Vamana, Virechana, Basti, Nasya and Rakta mokshana. In Charaka Samhita - Agnivesha humbly submitted to Lord Atreya that such medicinal herbs...

Ayurvedic Panchakarma Treatment Our bodies are constantly exposed to substances that can be harmful and have a negative impact on our health due to our modern lifestyles. These toxic substances, along with undigested metabolic byproducts referred to as "Ama" in Ayurvedic medicine, can accumulate and compromise our well-being. Taking steps...

Understanding Headache as per Ayurveda Shirahshoola (Head pain) is described in Ayurveda not only as the symptom of many diseases but also as an independent disease entity as Shiroroga (Diseases of the Head). Shirahshoola is also mentioned as synonym of Shiroroga. Charaka has mentioned Shiroruk as separate disease among eight...

Understanding COVID-19 as per Ayurveda Whenever a man has disobeyed nature’s law, nature has counteracted with massive forms of destruction. It conveys the message that whenever an effort is made to disturb nature, nature will destroy the human roots. This is agreed upon at different levels with different medical systems....