Kati Vasti is a specialised Ayurvedic therapy that focuses on relieving lower back pain and discomfort. This treatment is particularly effective for conditions such as lumbar spondylosis, sciatica, and chronic lower back pain. "Kati" refers to the lower back, and "Vasti" means a container or reservoir, symbolizing the retention of medicated oil on the affected area.
The Procedure of Kati Vasti
Kati Vasti involves the application of warm, medicated oil to the lower back, which is retained in a specially constructed reservoir made of dough. The therapy is typically performed as follows:
- Preparation: The patient is asked to lie face down on a treatment table. A ring or dam made of black gram dough is placed on the lower back, forming a sealed reservoir.
- Application of Oil: Warm, medicated oil is poured into the dough reservoir. The oil is chosen based on the patient’s dosha type and specific condition. Commonly used oils include Mahanarayan oil, Kottamchukkadi oil, and Sahacharadi oil.
- Retention: The oil is retained in the dough reservoir for a specified period, usually between 20 to 40 minutes. During this time, the warmth and medicinal properties of the oil penetrate deep into the tissues, muscles, and bones.
- Massage: After the oil is drained, the therapist may perform a gentle massage on the lower back to enhance the therapeutic effects.
- Post-Treatment: The area is cleaned, and the patient is advised to rest. Follow-up sessions may be recommended depending on the severity of the condition.
Benefits of Kati Vasti
- Pain Relief: Kati Vasti is highly effective in relieving pain in the lower back, especially in conditions like sciatica, disc herniation, and muscle spasms.
- Muscle Relaxation: The warmth of the oil helps relax tense muscles, reducing stiffness and improving mobility.
- Improved Circulation: The therapy enhances blood circulation in the affected area, promoting healing and reducing inflammation.
- Nourishment of Tissues: The medicated oils used in Kati Vasti provide nourishment to the muscles and tissues, aiding in recovery and strengthening the back.
- Detoxification: Kati Vasti helps in removing toxins (ama) from the lower back, which can be a contributing factor to pain and discomfort.
Conditions Treated by Kati Vasti
Kati Vasti is particularly beneficial for:
- Chronic Lower Back Pain: Provides long-term relief from persistent back pain.
- Lumbar Spondylosis: Reduces inflammation and stiffness associated with degenerative changes in the lumbar spine.
- Sciatica: Helps alleviate pain radiating down the leg due to sciatic nerve compression.
- Spinal Disc Prolapse: Supports the management of slipped or herniated discs.
- Muscle Spasms: Relieves tightness and cramps in the lower back muscles.
Vivekananda Health focuses on precision classical Ayurveda treatment protocols, following the fundamental principles of Ayurveda in addressing the root cause of diseases. At VHG, Kati Vasti is used in the treatment of various acute and chronic back pain conditions. It is not only a treatment but also a rejuvenating therapy for stress-induced back pain or postural pain. Our expert Ayurveda doctors and skilled Panchakarma therapists are trained to treat any disorder that requires Kati Vasti therapy. Patient centricity is the core of our treatment approach
