Have you recovered from Covid-19? Want to know how to boost your Health post your recovery from Covid-19 ?
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What do people experience after COVID-19 recovery?
The Fear, Anxiety after you recover from Covid-19, having weaknesses in your body and decreased level of Immunity, Once again making you vulnarable to COVID-19, this further may risk the heart and lung causing Problems.
What do we know about COVID-19?
COVID-19 is an infectious disease caused by a newly discovered coronavirus. Public health groups, including the ICMR and WHO, are monitoring the pandemic and posting updates on their websites. The Post Covid-19 Recovery has also become a challenge incase of recurrence.
Luckily the astounding success of AYUSH (Ayurveda, Yoga & Naturopathy) interventions that proved to be one of the biggest factors in bringing down the mortality rate in COVID-19 patients in India, has made many global institutions including World Health Organisation (WHO) turn to India to conduct further studies on AYUSH modalities. Based on the same principles of Ayurveda, Yoga & Naturopathy we have designed a Program on Post Covid-19 Recovery that is Management of what happens after you fight back the Coronavirus.
Program on Post Covid-19 Recovery
How does this program help an Individual?
- Re-training your Lungs can help your respiratory functions.
- It can reduce the post -traumatic stress & anxiety, by increasing immunity, physical strength and stamina
- Majorly it can avoid recurrence of Covid-19 issues.
How can the Integrative medical approach make you better after the program?
The holistic approach using Ayurveda and Yoga towards promoting health includes personalized interventions based on host and environmental factors in this Program.
Testimonies from VHG's Post Covid-19 Recovery Program
Post my hospitalisation, I used to feel very tired and I also experienced lack of energy.
A few days after hospitalisation, I started practising VHG post Covid breathing exercises and Pranayama under Dr Vasudha’s guidance. It made me feel much better and improved my energy levels. I now practice it at least 5 days a week and has become part of my routine. Thanks VHG
Rajesh Murty, Bengaluru