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  • World health Day

    Health is paramount to achieve our goals in life. It is possible to handle and tackle every task when the person has good health. The science of Ayurveda exists from thousands of years and is based on the principle of ‘Swastasya swastya rakshanam aturasya vikara prashamanam’ which means maintaining the health of a healthy and to cure the disease of a sick. Understanding the wholesome and unwholesome requirements of the...
  • Women’s Day

    Ayurveda and Yoga- Windfall for Women Health These healing systems offer a unique approach and offers 3 main ways to maintain balanced health in women.Preventive Ayurveda & Yoga: Ayurveda offers disease prevention through understanding of life style through  Dinacharya (daily routine) Rutucharya (seasonal regimen) and Rajaswala Charya(regimen during cycles). (https://www.researchgate.net/publication/313354443_Rajaswala_Paricharya_an_Ayurvedic_Management_to_Prevent_Menstrual_Disorders)Yoga based Asana’s, Pranayama and Relaxation techniques provide  measures for healthy women to prevent menstrual disorders by bringing in better...
  • Skin Care

    Lepa According to Ayurveda healthy skin is a result of overall health condition of individuals and numerous skin care treatments are advised to be pursued at every stage of life..FIND Your Skin Type ?The first step towards taking care of the skin would be to find out your skin type. As per Ayurveda, the skin is divided into 3 types.Vataja: – The Vataja skin type is dry in general, and...
  • World Diabetes Day

    Dr. Kashinath Dixit From Central Manchester University Hospitals, UK Lifestyle modification in the prevention and treatment of type 2 diabetes mellitus – Are ancient Indian methods relevant even today ? Type 2 diabetes mellitus which is the most common form of diabetes, which is a chronic progressive condition resulting from impaired secretion and action of the hormone insulin. The risk factors for the development of diabetes include a complex...
  • World Ayurveda Day

    World Ayurveda day is celebrated on the occasion of Dhanwantari Jayanthi every year. It falls on the first day of festival of lights. Lord Dhanvantari is considered as the divine healer and propagator of Ayurveda. Ayurveda emphasizes on prevention of diseases and promotion of health. This ancient wisdom remains unparalleled and its holistic approach to various kinds of ailments is well documented.Ayurveda is one of the most renowned...
  • Pain Management

    Ayurveda considers vata dosha (air element) to be responsible for aches and pains in the body. All kinds of Joint pains, such as Rheumatoid arthritis( pain, stiffness, swelling and redness of smaller joints) Osteoarthritis( pain and swelling in knees and other bigger joints), Cervical( pain in the neck region radiating to one or both hands) and lumbar spondylitis( Lower back pain and radiating pain to legs), Carpel Tunnel...
  • Perspective of Ayurveda in Liver Disorders

    WORLD HEPATITIS DAYLiver is considered to be one of the vital organs which helps in maintaining the health of body. The liver is the only visceral organ that possesses the remarkable capacity to regenerate. The liver can regenerate after either surgical removal or after chemical injury. It is known that as little as 25% of the original liver mass can regenerate back to its full size Modern lifestyle changes and diet has significant effect on Liver,...
  • Obesity Management

    Obesity ManagementAltered metabolism, Errors of nutrition, Physiological changes including Endocrinal disturbances and Psychological distress play a role in manifestation of Obesity, say the experts of Integrative medicine at Vivekananda Health Global.Obesity is characterized by an excess accumulation of fat in the body due to energy intake exceeding energy expenditure. Long standing sedentary jobs and reduced physical activity are the well-known reasons for Obesity today.BMI is the tool most commonly...
  • Balance your Inner energy to Manage Stress

    We live in modern world with the pace of accelerating at a faster rate than ever before. It’s no surprise that stress, anxiety and fatigue are all coming to the fore. However, negative emotions don’t just tickle down, they can also manifest themselves on the body in the form of high blood pressure, heart disease, Obesity and diabetes.“Integrative wellness”, which harnesses ingredients that help achieve harmony between mind,...
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